BioHarmony Golden OMEGA-3 Fish Oil: IFOS lot results, label against lab
Checked 25 October 2026 · labels from NIH's public label database, January 2026 release
The short answer
IFOS tested 1 lot of BioHarmony Golden OMEGA-3 Fish Oil, lot U509092. The lab measured 304 mg / capsule of EPA against 288 mg / capsule on the label, and 208 mg / capsule of DHA against 192 mg / capsule.
It holds 512 mg / capsule of EPA and DHA per serving. The middle IFOS product holds 759 mg / capsule.
Source: IFOS lot U509092 report
The latest lot
BioHarmony Golden OMEGA-3 Fish Oil
Lot U509092 · use by 21 November 2028
Fish oil content, lab against label
| Test | Measured | Label | Result |
|---|---|---|---|
| EPA | 304 mg / capsule | 288 mg / capsule | Meets the label |
| DHA | 208 mg / capsule | 192 mg / capsule | Meets the label |
| Total Omega-3 | 562 mg / capsule | 510 mg / capsule | Meets the label |
Contaminants against the limit
| Test | Measured | Limit | Result |
|---|---|---|---|
| PCBs | 14.6 ppb | 45 ppb | Within the limit |
| Dioxins and Furans | 0.201 ppt | 1 ppt | Within the limit |
| Dioxin-Like PCBs | 0.126 ppt | 1.5 ppt | Within the limit |
Freshness
| Test | Measured | Limit | Result |
|---|---|---|---|
| Acid Value | 0.12 mg KOH/g | 3 mg KOH/g | Within the limit |
| Peroxide | 2.2 meq/kg | 5 meq/kg | Within the limit |
| Anisidine | 6.3 | 20 | Within the limit |
| TOTOX | 10.7 | 19.5 | Within the limit |
Heavy metals against the limit
| Test | Measured | Limit | Result |
|---|---|---|---|
| Mercury | < 0.01 ppm | 0.1 ppm | Within the limit |
| Cadmium | < 0.02 ppm | 0.1 ppm | Within the limit |
| Lead | < 0.02 ppm | 0.05 ppm | Within the limit |
| Total Arsenic | < 0.02 ppm | 0.1 ppm | Within the limit |
Source: IFOS lot U509092 report
Every lot, label against lab
| Lot | Use by | EPA, lab / label | DHA, lab / label | Report |
|---|---|---|---|---|
| U509092 | 21 November 2028 | 304 mg / capsule / 288 mg / capsule | 208 mg / capsule / 192 mg / capsule | Report |
Source: IFOS lot reports, linked on each product, from the IFOS list; checks by Decode, 25 October 2026
How it compares with other IFOS products
- EPA and DHA per serving512 mg / capsule · middle IFOS product: 759 mg / capsule
- Freshness (TOTOX, lower is fresher)10.7 · middle IFOS product: 9.24 · limit 19.5
- Measured against the label107% of the label amount
Source: IFOS list, checked 23 October 2026
The matching NIH label
No NIH label matches this product yet.