Health First Omega First: IFOS lot results, label against lab
Checked 25 October 2026 · labels from NIH's public label database, January 2026 release
The short answer
IFOS tested 4 lots of Health First Omega First. In the latest, lot 26064SZ133, the lab measured 512 mg / softgel of EPA against 480 mg / softgel on the label, and 276 mg / softgel of DHA against 240 mg / softgel.
It holds 788 mg / softgel of EPA and DHA per serving. The middle IFOS product holds 752 mg / softgel.
Source: IFOS lot 26064SZ133 report
The latest lot
Health First Omega First
Lot 26064SZ133 · use by 31 July 2027
Fish oil content, lab against label
| Test | Measured | Label | Result |
|---|---|---|---|
| EPA | 512 mg / softgel | 480 mg / softgel | Meets the label |
| DHA | 276 mg / softgel | 240 mg / softgel | Meets the label |
Contaminants against the limit
| Test | Measured | Limit | Result |
|---|---|---|---|
| PCBs | 7.98 ppb | 45 ppb | Within the limit |
| Dioxins and Furans | 0.186 ppt WHO-TEQ (2005) | 1 ppt WHO-TEQ (2005) | Within the limit |
| Dioxin-Like PCBs | 0.217 ppt WHO-TEQ (2005) | 1.5 ppt WHO-TEQ (2005) | Within the limit |
Freshness
| Test | Measured | Limit | Result |
|---|---|---|---|
| Acid Value | 0.14 mg KOH/g | 3 mg KOH/g | Within the limit |
| Peroxide | 0.51 meq/kg | 5 meq/kg | Within the limit |
| Anisidine | 9.3 | 20 | Within the limit |
| TOTOX | 10.32 | 19.5 | Within the limit |
Heavy metals against the limit
| Test | Measured | Limit | Result |
|---|---|---|---|
| Mercury | <0.0123 ppm | 0.1 ppm | Within the limit |
| Cadmium | <0.0016 ppm | 0.1 ppm | Within the limit |
| Lead | <0.0066 ppm | 0.05 ppm | Within the limit |
| Total Arsenic | <0.0066 ppm | 0.1 ppm | Within the limit |
Source: IFOS lot 26064SZ133 report
Every lot, label against lab
| Lot | Use by | EPA, lab / label | DHA, lab / label | Report |
|---|---|---|---|---|
| 26064SZ133 | 31 July 2027 | 512 mg / softgel / 480 mg / softgel | 276 mg / softgel / 240 mg / softgel | Report |
| 26064SZ132 | 31 July 2027 | 512 mg / softgel / 480 mg / softgel | 276 mg / softgel / 240 mg / softgel | Report |
| 26064SZ131 | 31 July 2027 | 512 mg / softgel / 480 mg / softgel | 276 mg / softgel / 240 mg / softgel | Report |
| 22403132 | 27 March 2027 | 503 mg / softgel / 450 mg / softgel | 286 mg / softgel / 250 mg / softgel | Report |
Source: IFOS lot reports, linked on each product, from the IFOS list; checks by Decode, 25 October 2026
How it compares with other IFOS products
- EPA and DHA per serving788 mg / softgel · middle IFOS product: 752 mg / softgel
- Freshness (TOTOX, lower is fresher)10.32 · middle IFOS product: 9.24 · limit 19.5
- Measured against the label109% of the label amount
Source: IFOS list, checked 23 October 2026
The matching NIH label
No NIH label matches this product yet.