Mio Omega-3 1000 mg: IFOS lot results, label against lab
Checked 25 October 2026 · labels from NIH's public label database, January 2026 release
The short answer
IFOS tested 24 lots of Mio Omega-3 1000 mg. In the latest, lot 01261057, the lab measured 540 mg / 3 capsules of EPA against 540 mg / 3 capsules on the label, and 360 mg / 3 capsules of DHA against 360 mg / 3 capsules.
It holds 900 mg / 3 capsules of EPA and DHA per serving. The middle IFOS product holds 972 mg / 3 capsules.
Source: IFOS lot 01261057 report
The latest lot
Mio Omega-3 1000 mg
Lot 01261057 · use by 2 July 2029
Fish oil content, lab against label
| Test | Measured | Label | Result |
|---|---|---|---|
| EPA | 540 mg / 3 capsules | 540 mg / 3 capsules | Meets the label |
| DHA | 360 mg / 3 capsules | 360 mg / 3 capsules | Meets the label |
| Total Omega-3 | 1,182 mg / 3 capsules | 1,000 mg / 3 capsules | Meets the label |
Contaminants against the limit
| Test | Measured | Limit | Result |
|---|---|---|---|
| PCBs | 8.19 ppb | 45 ppb | Within the limit |
| Dioxins and Furans | 0.563 ppt WHO-TEQ (2005) | 1 ppt WHO-TEQ (2005) | Within the limit |
| Dioxin-Like PCBs | 0.382 ppt WHO-TEQ (2005) | 1.5 ppt WHO-TEQ (2005) | Within the limit |
Freshness
| Test | Measured | Limit | Result |
|---|---|---|---|
| Acid Value | 0.72 mg KOH/g | 3 mg KOH/g | Within the limit |
| Peroxide | 1.8 meq/kg | 5 meq/kg | Within the limit |
| Anisidine | 3 | 20 | Within the limit |
| TOTOX | 6.6 | 19.5 | Within the limit |
Heavy metals against the limit
| Test | Measured | Limit | Result |
|---|---|---|---|
| Mercury | <0.01 ppm | 0.1 ppm | Within the limit |
| Cadmium | <0.02 ppm | 0.1 ppm | Within the limit |
| Lead | <0.02 ppm | 0.05 ppm | Within the limit |
| Total Arsenic | <0.02 ppm | 0.1 ppm | Within the limit |
Source: IFOS lot 01261057 report
Every lot, label against lab
| Lot | Use by | EPA, lab / label | DHA, lab / label | Report |
|---|---|---|---|---|
| 01261057 | 2 July 2029 | 540 mg / 3 capsules / 540 mg / 3 capsules | 360 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 01261056 | 30 June 2029 | 540 mg / 3 capsules / 540 mg / 3 capsules | 360 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126979 | 29 June 2029 | 555 mg / 3 capsules / 540 mg / 3 capsules | 360 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 01261059 | 29 June 2029 | 540 mg / 3 capsules / 540 mg / 3 capsules | 360 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 01261060 | 29 June 2029 | 540 mg / 3 capsules / 540 mg / 3 capsules | 360 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126980 | 25 June 2029 | 540 mg / 3 capsules / 540 mg / 3 capsules | 360 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 01261001 | 20 June 2029 | 540 mg / 3 capsules / 540 mg / 3 capsules | 363 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126994 | 18 June 2029 | 540 mg / 3 capsules / 540 mg / 3 capsules | 366 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126807 | 17 May 2029 | 555 mg / 3 capsules / 540 mg / 3 capsules | 363 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126741 | 5 February 2029 | 543 mg / 3 capsules / 540 mg / 3 capsules | 360 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 2F22N023 | 6 December 2028 | 543 mg / 3 capsules / 540 mg / 3 capsules | 369 mg / 3 capsules / 360 mg / 3 capsules | Report |
| L.71309 | 6 December 2028 | 543 mg / 3 capsules / 540 mg / 3 capsules | 369 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126417 | 21 March 2028 | 567 mg / 3 capsules / 540 mg / 3 capsules | 372 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126416 | 15 March 2028 | 576 mg / 3 capsules / 540 mg / 3 capsules | 381 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126349 | 14 March 2028 | 582 mg / 3 capsules / 540 mg / 3 capsules | 384 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126348 | 10 March 2028 | 558 mg / 3 capsules / 540 mg / 3 capsules | 372 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126295 | 15 February 2028 | 567 mg / 3 capsules / 540 mg / 3 capsules | 381 mg / 3 capsules / 360 mg / 3 capsules | Report |
| L.72920 | 13 February 2028 | 552 mg / 3 capsules / 540 mg / 3 capsules | 369 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126306 | 13 February 2028 | 552 mg / 3 capsules / 540 mg / 3 capsules | 369 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126301 | 9 February 2028 | 600 mg / 3 capsules / 540 mg / 3 capsules | 372 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126260 | 31 January 2028 | 549 mg / 3 capsules / 540 mg / 3 capsules | 366 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 0126177 | 15 January 2028 | 540 mg / 3 capsules / 540 mg / 3 capsules | 360 mg / 3 capsules / 360 mg / 3 capsules | Report |
| L.72138 | 15 January 2028 | 540 mg / 3 capsules / 540 mg / 3 capsules | 360 mg / 3 capsules / 360 mg / 3 capsules | Report |
| 2G22A017 | 4 January 2028 | 543 mg / 3 capsules / 540 mg / 3 capsules | 369 mg / 3 capsules / 360 mg / 3 capsules | Report |
Source: IFOS lot reports, linked on each product, from the IFOS list; checks by Decode, 25 October 2026
How it compares with other IFOS products
- EPA and DHA per serving900 mg / 3 capsules · middle IFOS product: 972 mg / 3 capsules
- Freshness (TOTOX, lower is fresher)6.6 · middle IFOS product: 9.24 · limit 19.5
- Measured against the label100% of the label amount
Source: IFOS list, checked 23 October 2026
The matching NIH label
No NIH label matches this product yet.