up&up supplements: what each label shows

Checked 25 October 2026 · labels from NIH's public label database, January 2026 release

The short answer

NIH lists 197 up&up labels, which make up 193 products. 1 of them are third-party tested, and 118 contain none of the additives we check for.

Source: NIH's public label database, 11 January 2026 release; checks by Decode, 25 October 2026

up&up: what each label shows. Third-party testing, additives and form, as printed on the labels of Vitamin C 1000 mg, Kids' Omega-3 EPA, DHA, ALA Gummies Natural Raspberry Lemonade Flavor, Vitamin D3 125 mcg / 5,000 IU Strawberry Flavor, Iron 65 mg, Vitamin B12 2,500 mcg Cherry Flavor.

At a glance

  1. 1 of 193 products is third-party tested

  2. 118 of 193 contain none of the additives we check for

  3. 12 of the 39 with an expert quote on form use a preferred form

  4. No FDA recall, warning letter or health fraud listing on file

Source: NIH's public label database, 11 January 2026 release; checks by Decode, 25 October 2026

up&up products that are third-party tested

Ordered by checks passed, then by the amount on the label.

Every up&up product

Fish oil17 products · 0 third-party tested

Every brand's fish oil, checked

ProductAmountThird-party testedAdditivesFormLabel
Omega-3 Krill Oil 350 mg350 mg per 1 softgelNo third-party test shown on the labelNone of the additives we check forForm: Phospholipid-form (krill oil / salmon roe) for brain DHA
An expert prefers this form See the quote
label
Burp Less Fish Oil 1200 mg2.4 g per 2 softgelsNo third-party test shown on the labelNone of the additives we check forForm: not listed on the labellabel
Enteric-Coated Fish Oil 1200 mg2.4 g per 2 softgelsNo third-party test shown on the labelNone of the additives we check forForm: not listed on the labellabel
Fish Oil 1200 mg 3 label versions2.4 g per 2 softgelsNo third-party test shown on the labelNone of the additives we check forForm: not listed on the label211622 19891 12048
Fish Oil Double Strength 1,200 mg2,400 mg per 2 softgelsNo third-party test shown on the labelNone of the additives we check forForm: Fish oil (ethyl ester)
An expert spoke against this form See the quote
label
Burp Less Fish Oil 1,000 mg2 g per 2 softgelsNo third-party test shown on the labelNone of the additives we check forForm: not listed on the labellabel
Fish Oil 1000 mg 3 label versions2,000 mg per 2 softgelsNo third-party test shown on the labelNone of the additives we check forForm: not listed on the label211710 74716 12043
Burp Less Fish Oil1.108 g per 2 mini softgelsNo third-party test shown on the labelNone of the additives we check forForm: not listed on the labellabel
DHA supplement223 mg per 1 softgelNo third-party test shown on the labelNone of the additives we check forForm: not listed on the labellabel
Prenatal DHA/EPA Supplement223 mg per 1 softgelNo third-party test shown on the labelNone of the additives we check forForm: not listed on the labellabel
Adults' Gummy Omega-3 Vitamin100 mg per 2 gummy vitaminsNo third-party test shown on the labelNone of the additives we check forForm: Plant-based ALA (flax, walnuts) as a primary source
An expert spoke against this form See the quote
label
Kids' Omega-3 EPA, DHA, ALA Gummies Natural Raspberry Lemonade Flavor50 mg per 1 gummy vitaminsNo third-party test shown on the labelNone of the additives we check forForm: Plant-based ALA (flax, walnuts) as a primary source
An expert spoke against this form See the quote
label
Children's Gummy Omega-3 Vitamin32 mg per 2 gummy vitaminsNo third-party test shown on the labelNone of the additives we check forForm: Plant-based ALA (flax, walnuts) as a primary source
An expert spoke against this form See the quote
label
Iron4 products · 0 third-party tested

Every brand's iron, checked

ProductAmountThird-party testedAdditivesFormLabel
Iron 65 mg65 mg per 1 tabletNo third-party test shown on the labelContains: Artificial coloring, Titanium dioxideForm: not listed on the labellabel
Slow Release Iron 45 mg 2 label versions45 mg per 1 tabletNo third-party test shown on the labelContains: Artificial coloring, Titanium dioxideForm: not listed on the label317824 20199
Slow Release Iron Supplement 45 mg45 mg per 1 tabletNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringForm: not listed on the labellabel
Magnesium3 products · 0 third-party tested

Every brand's magnesium, checked

ProductAmountThird-party testedAdditivesFormLabel
Magnesium 250 mg250 mg per 1 tabletNo third-party test shown on the labelNone of the additives we check forForm: not listed on the labellabel
Calcium Magnesium Zinc400 mg per 3 capletsNo third-party test shown on the labelContains: Titanium dioxideForm: not listed on the labellabel
Calcium, Magnesium and Zinc with Vitamin D3400 mg per 3 capletsNo third-party test shown on the labelContains: Titanium dioxideForm: not listed on the labellabel
Selenium1 product · 0 third-party tested

Every brand's selenium, checked

ProductAmountThird-party testedAdditivesFormLabel
Selenium 200 mcg200 mcg per 1 tabletNo third-party test shown on the labelNone of the additives we check forForm: L-selenomethioninelabel
Vitamin B123 products · 0 third-party tested

Every brand's vitamin B12, checked

ProductAmountThird-party testedAdditivesFormLabel
Vitamin B12 2500 mcg Cherry Flavor 2 label versions2,500 mcg per 1 tabletNo third-party test shown on the labelNone of the additives we check forForm: not listed on the label317827 317828
Vitamin B12 5000 mcg Cherry Flavor5,000 mcg per 1 tabletNo third-party test shown on the labelContains: Hydrogenated oilForm: not listed on the labellabel
Vitamin D11 products · 0 third-party tested

Every brand's vitamin D, checked

ProductAmountThird-party testedAdditivesFormLabel
Vitamin D3 125 mcg / 5,000 IU Strawberry Flavor125 mcg per 1 tabletNo third-party test shown on the labelNone of the additives we check forForm: Vitamin D3
An expert prefers this form See the quote
label
Vitamin D3 125 mcg | 5,000 IU 2 label versions125 mcg per 1 softgelNo third-party test shown on the labelNone of the additives we check forForm: Vitamin D3 (cholecalciferol)
An expert prefers this form See the quote
318001 318002
Vitamin D3 50 mcg | 2,000 IU50 mcg per 1 softgelNo third-party test shown on the labelNone of the additives we check forForm: Cholecalciferol
An expert prefers this form See the quote
label
Vitamin D3 25 mcg 1,000 IU25 mcg per 1 softgelNo third-party test shown on the labelNone of the additives we check forForm: Vitamin D3 (cholecalciferol)
An expert prefers this form See the quote
label
Vitamin D3 4,000 IU4,000 IU per 1 softgelNo third-party test shown on the labelNone of the additives we check forForm: Vitamin D3
An expert prefers this form See the quote
label
Vitamin D3 2,000 IU2,000 IU per 1 softgelNo third-party test shown on the labelNone of the additives we check forForm: Vitamin D3
An expert prefers this form See the quote
label
Vitamin D3 1,000 IU 2 label versions1,000 IU per 1 softgelNo third-party test shown on the labelNone of the additives we check forForm: Vitamin D3
An expert prefers this form See the quote
26743 20205
Calcium 600 mg Vitamin D3 800 IU800 IU per 1 tabletNo third-party test shown on the labelContains: Artificial coloringForm: Vitamin D3
An expert prefers this form See the quote
label
Calcium 600 mg Vitamin D 400 IU400 IU per 1 tabletNo third-party test shown on the labelContains: Titanium dioxideForm: Vitamin D3
An expert prefers this form See the quote
label
Zinc2 products · 0 third-party tested

Every brand's zinc, checked

ProductAmountThird-party testedAdditivesFormLabel
Zinc 50 mg 2 label versions50 mg per 1 capletNo third-party test shown on the labelNone of the additives we check for318005 20196
Other products152 products · 1 third-party tested
ProductAmountThird-party testedAdditivesFormLabel
Vitamin C 1000 mgThird-party tested: NSFNone of the additives we check forlabel
4X ProbioticNo third-party test shown on the labelNone of the additives we check forlabel
Acai 1,000 mgNo third-party test shown on the labelNone of the additives we check forForm: Acai extractlabel
AcidophilusNo third-party test shown on the labelNone of the additives we check forlabel
Adult Vitamin C Gummies 282 mg Natural Orange FlavorNo third-party test shown on the labelNone of the additives we check forForm: Ascorbic acid, sodium ascorbatelabel
Adult's Gummy MultivitaminNo third-party test shown on the labelNone of the additives we check forlabel
Adult's Gummy MultivitaminsNo third-party test shown on the labelNone of the additives we check forlabel
Adults' Calcium Gummies 500 mgNo third-party test shown on the labelNone of the additives we check forForm: Tricalcium phosphatelabel
Adults' Multivitamin GummiesNo third-party test shown on the labelNone of the additives we check forlabel
Alpha Lipoic Acid 200 mgNo third-party test shown on the labelNone of the additives we check forlabel
Apple Cider Vinegar Gummies 500 mgNo third-party test shown on the labelNone of the additives we check forlabel
Ashwagandha Gummies 300 mg Natural Mixed Berry FlavorNo third-party test shown on the labelNone of the additives we check forlabel
Biotin 1000 mcg 3 label versionsNo third-party test shown on the labelNone of the additives we check for277412 26479 19991
Biotin 5000 mcg 2 label versionsNo third-party test shown on the labelNone of the additives we check for318556 19975
Biotin Grape Flavor 10,000 mcgNo third-party test shown on the labelNone of the additives we check forForm: D-biotinlabel
Calcium + Vitamin D 600 mg/125 IUNo third-party test shown on the labelNone of the additives we check forForm: Calcium carbonatelabel
Children's Gummy MultivitaminNo third-party test shown on the labelNone of the additives we check forlabel
Children's Probiotic PacketsNo third-party test shown on the labelNone of the additives we check forlabel
Children's Vitamin C Gummy VitaminsNo third-party test shown on the labelNone of the additives we check forForm: Ascorbic acid, sodium ascorbatelabel
Chromium Picolinate 1000 mcgNo third-party test shown on the labelNone of the additives we check forForm: Chromium picolinatelabel
Cinnamon 500 mg 2 label versionsNo third-party test shown on the labelNone of the additives we check for26465 20002
Clear Soluble Fiber SupplementNo third-party test shown on the labelNone of the additives we check forlabel
Cranberry 500 mgNo third-party test shown on the labelNone of the additives we check forForm: Cranberry fruit extractlabel
Cranberry with Vitamin C and ENo third-party test shown on the labelNone of the additives we check forlabel
Echinacea 334 mgNo third-party test shown on the labelNone of the additives we check forForm: Echinacea purpurea extractlabel
Evening Primrose Oil 1000 mgNo third-party test shown on the labelNone of the additives we check forlabel
Fiber GummiesNo third-party test shown on the labelNone of the additives we check forlabel
Flaxseed Oil 1,000 mgNo third-party test shown on the labelNone of the additives we check forlabel
Garlic 500 mgNo third-party test shown on the labelNone of the additives we check forlabel
Ginkgo Biloba 120 mgNo third-party test shown on the labelNone of the additives we check forlabel
Glucosamine HCl 1,500 mg Chondroitin Sulfate 1,200 mgNo third-party test shown on the labelNone of the additives we check forForm: Chondroitin sulfate sodiumlabel
Green Tea Complex 400 mgNo third-party test shown on the labelNone of the additives we check forlabel
Kids' Calcium + Vitamin D3 GummiesNo third-party test shown on the labelNone of the additives we check forForm: Tricalcium phosphatelabel
Kids' Multivitamin Gummies Complete 2 label versionsNo third-party test shown on the labelNone of the additives we check for277408 82582
L-Lysine 1,000 mg 2 label versionsNo third-party test shown on the labelNone of the additives we check forForm: L-lysine318559 239867
L-Lysine 500 mg 2 label versionsNo third-party test shown on the labelNone of the additives we check forForm: L-lysine hydrochloride240404 19972
Lutein 20 mgNo third-party test shown on the labelNone of the additives we check forlabel
MegaKrill 500 mgNo third-party test shown on the labelNone of the additives we check forlabel
MegaKrill Extra StrengthNo third-party test shown on the labelNone of the additives we check forlabel
Melatonin 10 mg 2 label versionsNo third-party test shown on the labelNone of the additives we check for317821 317822
Melatonin 3 mg 2 label versionsNo third-party test shown on the labelNone of the additives we check for277427 19984
Melatonin 5 mg 3 label versionsNo third-party test shown on the labelNone of the additives we check for317818 317819 19985
Men's Daily Multivitamin 5 label versionsNo third-party test shown on the labelNone of the additives we check for239890 82412 26735 19907 19900
Men's Multivitamin Gummy Natural Berry FlavorsNo third-party test shown on the labelNone of the additives we check forlabel
Milk Thistle 175 mgNo third-party test shown on the labelNone of the additives we check forForm: Milk thistle extractlabel
Niacin Flush FreeNo third-party test shown on the labelNone of the additives we check forForm: Inositol hexanicotinatelabel
Niacin Flush Free Inositol Hexanicotinate 500 mgNo third-party test shown on the labelNone of the additives we check forForm: Inositol hexanicotinatelabel
Potassium Gluconate 595 mgNo third-party test shown on the labelNone of the additives we check forlabel
Potassium Gluconate 99 mgNo third-party test shown on the labelNone of the additives we check forlabel
Prenatal Gummy Multivitamins Fruit FlavorsNo third-party test shown on the labelNone of the additives we check forlabel
Probiotic Colon SupportNo third-party test shown on the labelNone of the additives we check forlabel
Red Wine Extract with Vitamin CNo third-party test shown on the labelNone of the additives we check forlabel
St. John's Wort 300 mgNo third-party test shown on the labelNone of the additives we check forForm: St. john's wort extractlabel
Super B ComplexNo third-party test shown on the labelNone of the additives we check forlabel
Super B Complex with Vitamin CNo third-party test shown on the labelNone of the additives we check forlabel
Super Strength Cranberry 3600 mg 2 label versionsNo third-party test shown on the labelNone of the additives we check for19952 19951
Turmeric 500 mgNo third-party test shown on the labelNone of the additives we check forlabel
Valerian 450 mgNo third-party test shown on the labelNone of the additives we check forlabel
Vitamin A 8,000 IUNo third-party test shown on the labelNone of the additives we check forForm: Vitamin A palmitatelabel
Vitamin B ComplexNo third-party test shown on the labelNone of the additives we check forlabel
Vitamin B Complex High Potency B VitaminsNo third-party test shown on the labelNone of the additives we check forlabel
Vitamin C 1,000 mgNo third-party test shown on the labelNone of the additives we check forForm: Ascorbic acidlabel
Vitamin C 500 mgNo third-party test shown on the labelNone of the additives we check forForm: Ascorbic acidlabel
Vitamin C 500 mg with Natural Rose HipsNo third-party test shown on the labelNone of the additives we check forlabel
Vitamin C Supplement Drops Citrus FlavoredNo third-party test shown on the labelNone of the additives we check forlabel
Vitamin E 400 IUNo third-party test shown on the labelNone of the additives we check forlabel
Vitamin E DL-Alpha 400 IUNo third-party test shown on the labelNone of the additives we check forlabel
Vitamin E dl-Alpha 180 mgNo third-party test shown on the labelNone of the additives we check forlabel
Women's Daily Probiotic 25 billion CFUsNo third-party test shown on the labelNone of the additives we check forlabel
Women's Multivitamin GummiesNo third-party test shown on the labelNone of the additives we check forlabel
Adult's Gummy Multivitamin/MultimineralNo third-party test shown on the labelContains: Artificial coloringlabel
Adults 50+ Multivitamin Multimineral 3 label versionsNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloring82387 32381 19916
Adults' 50+ MultivitaminNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringlabel
Astaxanthin 4 mgNo third-party test shown on the labelContains: Titanium dioxidelabel
Biotin plus KeratinNo third-party test shown on the labelContains: Titanium dioxidelabel
CalciumNo third-party test shown on the labelContains: Artificial coloringlabel
Calcium + Vitamin D3 600 mg/20 mcg 2 label versionsNo third-party test shown on the labelContains: Titanium dioxide239739 239816
Calcium + Vitamin D3 Chews 650 mg/12.5 mcg Chocolate FlavorNo third-party test shown on the labelContains: Hydrogenated oillabel
Calcium Chews Chocolate FlavorNo third-party test shown on the labelContains: Hydrogenated oillabel
Calcium Chews Vanilla FlavorNo third-party test shown on the labelContains: Hydrogenated oillabel
Calcium Citrate + D3 2 label versionsNo third-party test shown on the labelContains: Titanium dioxide239888 240393
Calcium Citrate+DNo third-party test shown on the labelContains: Titanium dioxidelabel
Calcium+DNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringForm: Calcium carbonatelabel
Chewable Vitamin C 500 mg and Rose Hips Orange Flavored 2 label versionsNo third-party test shown on the labelContains: Artificial coloringForm: Ascorbic acid, sodium ascorbate19987 19990
Chewable Vitamin C 500 mg Tropical Fruit FlavorNo third-party test shown on the labelContains: Artificial coloringlabel
Chewable Vitamin C with Rose Hips 500 mg Orange flavorNo third-party test shown on the labelContains: Artificial coloringForm: Ascorbic acid, sodium ascorbatelabel
Children's Gummy Multivitamin with CholineNo third-party test shown on the labelContains: Artificial coloringlabel
Children's Multivitamin 2 label versionsNo third-party test shown on the labelContains: Hydrogenated oil, Artificial coloring26746 19828
Children's Sour Gummy MulitivitaminNo third-party test shown on the labelContains: Artificial coloringlabel
Coenzyme Q10 100 mg 3 label versionsNo third-party test shown on the labelContains: Hydrogenated oil, Titanium dioxide, Artificial coloring74210 26475 20028
Coenzyme Q10 200 mgNo third-party test shown on the labelContains: Artificial coloring, Titanium dioxidelabel
Collagen + C 2,500 mg/60 mgNo third-party test shown on the labelContains: Titanium dioxideForm: Collagen type I, collagen type IIIlabel
DHA Prenatal SupplementNo third-party test shown on the labelContains: Titanium dioxidelabel
For Men Under 50 Multivitamin MultimineralNo third-party test shown on the labelContains: Artificial coloring, Titanium dioxidelabel
Glucosamine Chondroitin Complex plus MSMNo third-party test shown on the labelContains: Titanium dioxidelabel
Glucosamine Chondroitin plus MSM and Hyaluronic AcidNo third-party test shown on the labelContains: Titanium dioxidelabel
Glucosamine HClNo third-party test shown on the labelContains: Titanium dioxidelabel
Hair, Skin & Nails SupplementNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringlabel
Kids' Multivitamin Complete 3 label versionsNo third-party test shown on the labelContains: Artificial coloring318558 239778 82378
L-Carnitine 500 mgNo third-party test shown on the labelContains: Titanium dioxideForm: L-carnitine L-tartratelabel
Melatonin 5 mg Quick Dissolve Cherry FlavorNo third-party test shown on the labelContains: Artificial coloringlabel
Menopause SupportNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringlabel
Multivitamin Men's 50+ AdvancedNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringlabel
Multivitamin Women's 50+ AdvancedNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringlabel
Multivitamin/Multimineral Adults Under 50 2 label versionsNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloring19910 19868
Prenatal Multivitamin 2 label versionsNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloring211617 211600
Prenatal Vitamins 3 label versionsNo third-party test shown on the labelContains: Artificial coloring, Titanium dioxide318560 317823 209696
Psyllium Fiber SupplementNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringlabel
SAM-e 200 mgNo third-party test shown on the labelContains: Titanium dioxidelabel
Teen for Her AdvancedNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringlabel
Triple Strength Glucosamine Chondroitin 3 label versionsNo third-party test shown on the labelContains: Titanium dioxide20036 20038 20037
Triple Strength Glucosamine Chondroitin ComplexNo third-party test shown on the labelContains: Titanium dioxidelabel
Women's 50+ AdvancedNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringlabel
Women's 50+ Multivitamin MineralNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringlabel
Women's Daily Active MetabolismNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringlabel
Women's Daily Multivitamin 4 label versionsNo third-party test shown on the labelContains: Artificial coloring, Titanium dioxide277431 209631 19852 19853
Women's Multivitamin/MultimineralNo third-party test shown on the labelContains: Titanium dioxide, Artificial coloringlabel

Source: NIH's public label database, 11 January 2026 release; checks by Decode, 25 October 2026

What the badges on up&up labels mean

Source: NIH's public label database, 11 January 2026 release; checks by Decode, 25 October 2026

Testing lab lists and FDA record

The testing labs' lists we read (BSCG, IFOS, IGEN, IKOS, Informed Choice, Informed Sport) name no up&up product.

No FDA recall, warning letter or health fraud listing on file.

Common questions

Is up&up third-party tested?

1 of 193 up&up products are third-party tested. The rest show none on the label, and no testing lab's list we read names them.

Does no seal mean a product failed a test?

No. It means the label shows no third-party test, and no testing lab's list we read (BSCG, IFOS, IGEN, IKOS, Informed Choice, Informed Sport) names the product. A brand can test privately. This page shows what the label and the lists show.

Where does the label data come from?

The NIH Dietary Supplement Label Database, which is public domain. We read the file dated 11 January 2026. Brands change labels, so check the one you have.

Our method

Third-party tested
A seal from an outside lab that tests what is inside, printed on the label, or the product's name on that lab's own list.
Additives
Each other ingredient on the label, checked for artificial coloring, titanium dioxide, hydrogenated oil and BHA/BHT preservative, after a physician spoke against dyes, fillers and preservatives on video.

“…that are at the right Doses and that are effective and that don't have a lot of additives and fillers and preservatives and chemicals and dyes”

Form
The form printed on the label. When an expert we quote has talked about that form, the speech bubble next to it says where they stand. Open it to see what they said.
One product, many labels
Label versions that share a UPC count as one product. The newest label is the one shown.
Dose
The amount is shown as printed. Whether it suits you depends on your blood test.

Are you up&up?

If a label here is out of date, email [email protected] with the UPC. We check NIH's latest record and update the page.