up&up supplements: what each label shows
Checked 25 October 2026 · labels from NIH's public label database, January 2026 release
The short answer
NIH lists 197 up&up labels, which make up 193 products. 1 of them are third-party tested, and 118 contain none of the additives we check for.
Source: NIH's public label database, 11 January 2026 release; checks by Decode, 25 October 2026

At a glance
-
1 of 193 products is third-party tested
-
118 of 193 contain none of the additives we check for
-
12 of the 39 with an expert quote on form use a preferred form
-
No FDA recall, warning letter or health fraud listing on file
Source: NIH's public label database, 11 January 2026 release; checks by Decode, 25 October 2026
up&up products that are third-party tested
Ordered by checks passed, then by the amount on the label.
-

Image: NIH label database
Every up&up product
Fish oil
Every brand's fish oil, checked
| Product | Amount | Third-party tested | Additives | Form | Label |
|---|---|---|---|---|---|
| Omega-3 Krill Oil 350 mg | 350 mg per 1 softgel | No third-party test shown on the label | None of the additives we check for | Form: Phospholipid-form (krill oil / salmon roe) for brain DHAAn expert prefers this form See the quote | label |
| Burp Less Fish Oil 1200 mg | 2.4 g per 2 softgels | No third-party test shown on the label | None of the additives we check for | Form: not listed on the label | label |
| Enteric-Coated Fish Oil 1200 mg | 2.4 g per 2 softgels | No third-party test shown on the label | None of the additives we check for | Form: not listed on the label | label |
| Fish Oil 1200 mg 3 label versions | 2.4 g per 2 softgels | No third-party test shown on the label | None of the additives we check for | Form: not listed on the label | 211622 19891 12048 |
| Fish Oil Double Strength 1,200 mg | 2,400 mg per 2 softgels | No third-party test shown on the label | None of the additives we check for | Form: Fish oil (ethyl ester)An expert spoke against this form See the quote | label |
| Burp Less Fish Oil 1,000 mg | 2 g per 2 softgels | No third-party test shown on the label | None of the additives we check for | Form: not listed on the label | label |
| Fish Oil 1000 mg 3 label versions | 2,000 mg per 2 softgels | No third-party test shown on the label | None of the additives we check for | Form: not listed on the label | 211710 74716 12043 |
| Burp Less Fish Oil | 1.108 g per 2 mini softgels | No third-party test shown on the label | None of the additives we check for | Form: not listed on the label | label |
| DHA supplement | 223 mg per 1 softgel | No third-party test shown on the label | None of the additives we check for | Form: not listed on the label | label |
| Prenatal DHA/EPA Supplement | 223 mg per 1 softgel | No third-party test shown on the label | None of the additives we check for | Form: not listed on the label | label |
| Adults' Gummy Omega-3 Vitamin | 100 mg per 2 gummy vitamins | No third-party test shown on the label | None of the additives we check for | Form: Plant-based ALA (flax, walnuts) as a primary sourceAn expert spoke against this form See the quote | label |
| Kids' Omega-3 EPA, DHA, ALA Gummies Natural Raspberry Lemonade Flavor | 50 mg per 1 gummy vitamins | No third-party test shown on the label | None of the additives we check for | Form: Plant-based ALA (flax, walnuts) as a primary sourceAn expert spoke against this form See the quote | label |
| Children's Gummy Omega-3 Vitamin | 32 mg per 2 gummy vitamins | No third-party test shown on the label | None of the additives we check for | Form: Plant-based ALA (flax, walnuts) as a primary sourceAn expert spoke against this form See the quote | label |
Iron
| Product | Amount | Third-party tested | Additives | Form | Label |
|---|---|---|---|---|---|
| Iron 65 mg | 65 mg per 1 tablet | No third-party test shown on the label | Contains: Artificial coloring, Titanium dioxide | Form: not listed on the label | label |
| Slow Release Iron 45 mg 2 label versions | 45 mg per 1 tablet | No third-party test shown on the label | Contains: Artificial coloring, Titanium dioxide | Form: not listed on the label | 317824 20199 |
| Slow Release Iron Supplement 45 mg | 45 mg per 1 tablet | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | Form: not listed on the label | label |
Magnesium
Every brand's magnesium, checked
| Product | Amount | Third-party tested | Additives | Form | Label |
|---|---|---|---|---|---|
| Magnesium 250 mg | 250 mg per 1 tablet | No third-party test shown on the label | None of the additives we check for | Form: not listed on the label | label |
| Calcium Magnesium Zinc | 400 mg per 3 caplets | No third-party test shown on the label | Contains: Titanium dioxide | Form: not listed on the label | label |
| Calcium, Magnesium and Zinc with Vitamin D3 | 400 mg per 3 caplets | No third-party test shown on the label | Contains: Titanium dioxide | Form: not listed on the label | label |
Selenium
Every brand's selenium, checked
| Product | Amount | Third-party tested | Additives | Form | Label |
|---|---|---|---|---|---|
| Selenium 200 mcg | 200 mcg per 1 tablet | No third-party test shown on the label | None of the additives we check for | Form: L-selenomethionine | label |
Vitamin B12
Every brand's vitamin B12, checked
| Product | Amount | Third-party tested | Additives | Form | Label |
|---|---|---|---|---|---|
| Vitamin B12 2500 mcg Cherry Flavor 2 label versions | 2,500 mcg per 1 tablet | No third-party test shown on the label | None of the additives we check for | Form: not listed on the label | 317827 317828 |
| Vitamin B12 5000 mcg Cherry Flavor | 5,000 mcg per 1 tablet | No third-party test shown on the label | Contains: Hydrogenated oil | Form: not listed on the label | label |
Vitamin D
Every brand's vitamin D, checked
| Product | Amount | Third-party tested | Additives | Form | Label |
|---|---|---|---|---|---|
| Vitamin D3 125 mcg / 5,000 IU Strawberry Flavor | 125 mcg per 1 tablet | No third-party test shown on the label | None of the additives we check for | Form: Vitamin D3An expert prefers this form See the quote | label |
| Vitamin D3 125 mcg | 5,000 IU 2 label versions | 125 mcg per 1 softgel | No third-party test shown on the label | None of the additives we check for | Form: Vitamin D3 (cholecalciferol)An expert prefers this form See the quote | 318001 318002 |
| Vitamin D3 50 mcg | 2,000 IU | 50 mcg per 1 softgel | No third-party test shown on the label | None of the additives we check for | Form: CholecalciferolAn expert prefers this form See the quote | label |
| Vitamin D3 25 mcg 1,000 IU | 25 mcg per 1 softgel | No third-party test shown on the label | None of the additives we check for | Form: Vitamin D3 (cholecalciferol)An expert prefers this form See the quote | label |
| Vitamin D3 4,000 IU | 4,000 IU per 1 softgel | No third-party test shown on the label | None of the additives we check for | Form: Vitamin D3An expert prefers this form See the quote | label |
| Vitamin D3 2,000 IU | 2,000 IU per 1 softgel | No third-party test shown on the label | None of the additives we check for | Form: Vitamin D3An expert prefers this form See the quote | label |
| Vitamin D3 1,000 IU 2 label versions | 1,000 IU per 1 softgel | No third-party test shown on the label | None of the additives we check for | Form: Vitamin D3An expert prefers this form See the quote | 26743 20205 |
| Calcium 600 mg Vitamin D3 800 IU | 800 IU per 1 tablet | No third-party test shown on the label | Contains: Artificial coloring | Form: Vitamin D3An expert prefers this form See the quote | label |
| Calcium 600 mg Vitamin D 400 IU | 400 IU per 1 tablet | No third-party test shown on the label | Contains: Titanium dioxide | Form: Vitamin D3An expert prefers this form See the quote | label |
Zinc
Other products
| Product | Amount | Third-party tested | Additives | Form | Label |
|---|---|---|---|---|---|
| Vitamin C 1000 mg | Third-party tested: NSF | None of the additives we check for | label | ||
| 4X Probiotic | No third-party test shown on the label | None of the additives we check for | label | ||
| Acai 1,000 mg | No third-party test shown on the label | None of the additives we check for | Form: Acai extract | label | |
| Acidophilus | No third-party test shown on the label | None of the additives we check for | label | ||
| Adult Vitamin C Gummies 282 mg Natural Orange Flavor | No third-party test shown on the label | None of the additives we check for | Form: Ascorbic acid, sodium ascorbate | label | |
| Adult's Gummy Multivitamin | No third-party test shown on the label | None of the additives we check for | label | ||
| Adult's Gummy Multivitamins | No third-party test shown on the label | None of the additives we check for | label | ||
| Adults' Calcium Gummies 500 mg | No third-party test shown on the label | None of the additives we check for | Form: Tricalcium phosphate | label | |
| Adults' Multivitamin Gummies | No third-party test shown on the label | None of the additives we check for | label | ||
| Alpha Lipoic Acid 200 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| Apple Cider Vinegar Gummies 500 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| Ashwagandha Gummies 300 mg Natural Mixed Berry Flavor | No third-party test shown on the label | None of the additives we check for | label | ||
| Biotin 1000 mcg 3 label versions | No third-party test shown on the label | None of the additives we check for | 277412 26479 19991 | ||
| Biotin 5000 mcg 2 label versions | No third-party test shown on the label | None of the additives we check for | 318556 19975 | ||
| Biotin Grape Flavor 10,000 mcg | No third-party test shown on the label | None of the additives we check for | Form: D-biotin | label | |
| Calcium + Vitamin D 600 mg/125 IU | No third-party test shown on the label | None of the additives we check for | Form: Calcium carbonate | label | |
| Children's Gummy Multivitamin | No third-party test shown on the label | None of the additives we check for | label | ||
| Children's Probiotic Packets | No third-party test shown on the label | None of the additives we check for | label | ||
| Children's Vitamin C Gummy Vitamins | No third-party test shown on the label | None of the additives we check for | Form: Ascorbic acid, sodium ascorbate | label | |
| Chromium Picolinate 1000 mcg | No third-party test shown on the label | None of the additives we check for | Form: Chromium picolinate | label | |
| Cinnamon 500 mg 2 label versions | No third-party test shown on the label | None of the additives we check for | 26465 20002 | ||
| Clear Soluble Fiber Supplement | No third-party test shown on the label | None of the additives we check for | label | ||
| Cranberry 500 mg | No third-party test shown on the label | None of the additives we check for | Form: Cranberry fruit extract | label | |
| Cranberry with Vitamin C and E | No third-party test shown on the label | None of the additives we check for | label | ||
| Echinacea 334 mg | No third-party test shown on the label | None of the additives we check for | Form: Echinacea purpurea extract | label | |
| Evening Primrose Oil 1000 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| Fiber Gummies | No third-party test shown on the label | None of the additives we check for | label | ||
| Flaxseed Oil 1,000 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| Garlic 500 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| Ginkgo Biloba 120 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| Glucosamine HCl 1,500 mg Chondroitin Sulfate 1,200 mg | No third-party test shown on the label | None of the additives we check for | Form: Chondroitin sulfate sodium | label | |
| Green Tea Complex 400 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| Kids' Calcium + Vitamin D3 Gummies | No third-party test shown on the label | None of the additives we check for | Form: Tricalcium phosphate | label | |
| Kids' Multivitamin Gummies Complete 2 label versions | No third-party test shown on the label | None of the additives we check for | 277408 82582 | ||
| L-Lysine 1,000 mg 2 label versions | No third-party test shown on the label | None of the additives we check for | Form: L-lysine | 318559 239867 | |
| L-Lysine 500 mg 2 label versions | No third-party test shown on the label | None of the additives we check for | Form: L-lysine hydrochloride | 240404 19972 | |
| Lutein 20 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| MegaKrill 500 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| MegaKrill Extra Strength | No third-party test shown on the label | None of the additives we check for | label | ||
| Melatonin 10 mg 2 label versions | No third-party test shown on the label | None of the additives we check for | 317821 317822 | ||
| Melatonin 3 mg 2 label versions | No third-party test shown on the label | None of the additives we check for | 277427 19984 | ||
| Melatonin 5 mg 3 label versions | No third-party test shown on the label | None of the additives we check for | 317818 317819 19985 | ||
| Men's Daily Multivitamin 5 label versions | No third-party test shown on the label | None of the additives we check for | 239890 82412 26735 19907 19900 | ||
| Men's Multivitamin Gummy Natural Berry Flavors | No third-party test shown on the label | None of the additives we check for | label | ||
| Milk Thistle 175 mg | No third-party test shown on the label | None of the additives we check for | Form: Milk thistle extract | label | |
| Niacin Flush Free | No third-party test shown on the label | None of the additives we check for | Form: Inositol hexanicotinate | label | |
| Niacin Flush Free Inositol Hexanicotinate 500 mg | No third-party test shown on the label | None of the additives we check for | Form: Inositol hexanicotinate | label | |
| Potassium Gluconate 595 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| Potassium Gluconate 99 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| Prenatal Gummy Multivitamins Fruit Flavors | No third-party test shown on the label | None of the additives we check for | label | ||
| Probiotic Colon Support | No third-party test shown on the label | None of the additives we check for | label | ||
| Red Wine Extract with Vitamin C | No third-party test shown on the label | None of the additives we check for | label | ||
| St. John's Wort 300 mg | No third-party test shown on the label | None of the additives we check for | Form: St. john's wort extract | label | |
| Super B Complex | No third-party test shown on the label | None of the additives we check for | label | ||
| Super B Complex with Vitamin C | No third-party test shown on the label | None of the additives we check for | label | ||
| Super Strength Cranberry 3600 mg 2 label versions | No third-party test shown on the label | None of the additives we check for | 19952 19951 | ||
| Turmeric 500 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| Valerian 450 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| Vitamin A 8,000 IU | No third-party test shown on the label | None of the additives we check for | Form: Vitamin A palmitate | label | |
| Vitamin B Complex | No third-party test shown on the label | None of the additives we check for | label | ||
| Vitamin B Complex High Potency B Vitamins | No third-party test shown on the label | None of the additives we check for | label | ||
| Vitamin C 1,000 mg | No third-party test shown on the label | None of the additives we check for | Form: Ascorbic acid | label | |
| Vitamin C 500 mg | No third-party test shown on the label | None of the additives we check for | Form: Ascorbic acid | label | |
| Vitamin C 500 mg with Natural Rose Hips | No third-party test shown on the label | None of the additives we check for | label | ||
| Vitamin C Supplement Drops Citrus Flavored | No third-party test shown on the label | None of the additives we check for | label | ||
| Vitamin E 400 IU | No third-party test shown on the label | None of the additives we check for | label | ||
| Vitamin E DL-Alpha 400 IU | No third-party test shown on the label | None of the additives we check for | label | ||
| Vitamin E dl-Alpha 180 mg | No third-party test shown on the label | None of the additives we check for | label | ||
| Women's Daily Probiotic 25 billion CFUs | No third-party test shown on the label | None of the additives we check for | label | ||
| Women's Multivitamin Gummies | No third-party test shown on the label | None of the additives we check for | label | ||
| Adult's Gummy Multivitamin/Multimineral | No third-party test shown on the label | Contains: Artificial coloring | label | ||
| Adults 50+ Multivitamin Multimineral 3 label versions | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | 82387 32381 19916 | ||
| Adults' 50+ Multivitamin | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | label | ||
| Astaxanthin 4 mg | No third-party test shown on the label | Contains: Titanium dioxide | label | ||
| Biotin plus Keratin | No third-party test shown on the label | Contains: Titanium dioxide | label | ||
| Calcium | No third-party test shown on the label | Contains: Artificial coloring | label | ||
| Calcium + Vitamin D3 600 mg/20 mcg 2 label versions | No third-party test shown on the label | Contains: Titanium dioxide | 239739 239816 | ||
| Calcium + Vitamin D3 Chews 650 mg/12.5 mcg Chocolate Flavor | No third-party test shown on the label | Contains: Hydrogenated oil | label | ||
| Calcium Chews Chocolate Flavor | No third-party test shown on the label | Contains: Hydrogenated oil | label | ||
| Calcium Chews Vanilla Flavor | No third-party test shown on the label | Contains: Hydrogenated oil | label | ||
| Calcium Citrate + D3 2 label versions | No third-party test shown on the label | Contains: Titanium dioxide | 239888 240393 | ||
| Calcium Citrate+D | No third-party test shown on the label | Contains: Titanium dioxide | label | ||
| Calcium+D | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | Form: Calcium carbonate | label | |
| Chewable Vitamin C 500 mg and Rose Hips Orange Flavored 2 label versions | No third-party test shown on the label | Contains: Artificial coloring | Form: Ascorbic acid, sodium ascorbate | 19987 19990 | |
| Chewable Vitamin C 500 mg Tropical Fruit Flavor | No third-party test shown on the label | Contains: Artificial coloring | label | ||
| Chewable Vitamin C with Rose Hips 500 mg Orange flavor | No third-party test shown on the label | Contains: Artificial coloring | Form: Ascorbic acid, sodium ascorbate | label | |
| Children's Gummy Multivitamin with Choline | No third-party test shown on the label | Contains: Artificial coloring | label | ||
| Children's Multivitamin 2 label versions | No third-party test shown on the label | Contains: Hydrogenated oil, Artificial coloring | 26746 19828 | ||
| Children's Sour Gummy Mulitivitamin | No third-party test shown on the label | Contains: Artificial coloring | label | ||
| Coenzyme Q10 100 mg 3 label versions | No third-party test shown on the label | Contains: Hydrogenated oil, Titanium dioxide, Artificial coloring | 74210 26475 20028 | ||
| Coenzyme Q10 200 mg | No third-party test shown on the label | Contains: Artificial coloring, Titanium dioxide | label | ||
| Collagen + C 2,500 mg/60 mg | No third-party test shown on the label | Contains: Titanium dioxide | Form: Collagen type I, collagen type III | label | |
| DHA Prenatal Supplement | No third-party test shown on the label | Contains: Titanium dioxide | label | ||
| For Men Under 50 Multivitamin Multimineral | No third-party test shown on the label | Contains: Artificial coloring, Titanium dioxide | label | ||
| Glucosamine Chondroitin Complex plus MSM | No third-party test shown on the label | Contains: Titanium dioxide | label | ||
| Glucosamine Chondroitin plus MSM and Hyaluronic Acid | No third-party test shown on the label | Contains: Titanium dioxide | label | ||
| Glucosamine HCl | No third-party test shown on the label | Contains: Titanium dioxide | label | ||
| Hair, Skin & Nails Supplement | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | label | ||
| Kids' Multivitamin Complete 3 label versions | No third-party test shown on the label | Contains: Artificial coloring | 318558 239778 82378 | ||
| L-Carnitine 500 mg | No third-party test shown on the label | Contains: Titanium dioxide | Form: L-carnitine L-tartrate | label | |
| Melatonin 5 mg Quick Dissolve Cherry Flavor | No third-party test shown on the label | Contains: Artificial coloring | label | ||
| Menopause Support | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | label | ||
| Multivitamin Men's 50+ Advanced | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | label | ||
| Multivitamin Women's 50+ Advanced | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | label | ||
| Multivitamin/Multimineral Adults Under 50 2 label versions | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | 19910 19868 | ||
| Prenatal Multivitamin 2 label versions | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | 211617 211600 | ||
| Prenatal Vitamins 3 label versions | No third-party test shown on the label | Contains: Artificial coloring, Titanium dioxide | 318560 317823 209696 | ||
| Psyllium Fiber Supplement | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | label | ||
| SAM-e 200 mg | No third-party test shown on the label | Contains: Titanium dioxide | label | ||
| Teen for Her Advanced | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | label | ||
| Triple Strength Glucosamine Chondroitin 3 label versions | No third-party test shown on the label | Contains: Titanium dioxide | 20036 20038 20037 | ||
| Triple Strength Glucosamine Chondroitin Complex | No third-party test shown on the label | Contains: Titanium dioxide | label | ||
| Women's 50+ Advanced | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | label | ||
| Women's 50+ Multivitamin Mineral | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | label | ||
| Women's Daily Active Metabolism | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | label | ||
| Women's Daily Multivitamin 4 label versions | No third-party test shown on the label | Contains: Artificial coloring, Titanium dioxide | 277431 209631 19852 19853 | ||
| Women's Multivitamin/Multimineral | No third-party test shown on the label | Contains: Titanium dioxide, Artificial coloring | label |
Source: NIH's public label database, 11 January 2026 release; checks by Decode, 25 October 2026
What the badges on up&up labels mean
- NSF1 product
An independent lab checked what's in it.
- Says tested40 products
The label says it was tested but doesn't say by whom. With no tester named, the label gives you no report to look up.
- Origin33 products
It tells you where this was made or packed.
- Diet or allergen certified3 products
A diet label. It tells you what was left out, like gluten or dairy, or which diet it fits.
- Packaging or company3 products
It's about the container or the company, like recyclable packaging.
- Facility certified2 products
A factory label. It covers how the factory is run or inspected. It doesn't cover what ended up in this product.
- Farming certified2 products
A farming label. It covers how the ingredients were grown or caught, like organic or non-GMO.
Source: NIH's public label database, 11 January 2026 release; checks by Decode, 25 October 2026
Testing lab lists and FDA record
The testing labs' lists we read (BSCG, IFOS, IGEN, IKOS, Informed Choice, Informed Sport) name no up&up product.
No FDA recall, warning letter or health fraud listing on file.
Common questions
Is up&up third-party tested?
1 of 193 up&up products are third-party tested. The rest show none on the label, and no testing lab's list we read names them.
Does no seal mean a product failed a test?
No. It means the label shows no third-party test, and no testing lab's list we read (BSCG, IFOS, IGEN, IKOS, Informed Choice, Informed Sport) names the product. A brand can test privately. This page shows what the label and the lists show.
Where does the label data come from?
The NIH Dietary Supplement Label Database, which is public domain. We read the file dated 11 January 2026. Brands change labels, so check the one you have.
Our method
- Third-party tested
- A seal from an outside lab that tests what is inside, printed on the label, or the product's name on that lab's own list.
- Additives
- Each other ingredient on the label, checked for artificial coloring, titanium dioxide, hydrogenated oil and BHA/BHT preservative, after a physician spoke against dyes, fillers and preservatives on video.
“…that are at the right Doses and that are effective and that don't have a lot of additives and fillers and preservatives and chemicals and dyes”
- Form
- The form printed on the label. When an expert we quote has talked about that form, the speech bubble next to it says where they stand. Open it to see what they said.
- One product, many labels
- Label versions that share a UPC count as one product. The newest label is the one shown.
- Dose
- The amount is shown as printed. Whether it suits you depends on your blood test.
Are you up&up?
If a label here is out of date, email [email protected] with the UPC. We check NIH's latest record and update the page.